BOOST YOUR CHILD'S BRAIN POWER

Does your child have a weak memory? Do your children learn everything well in class but forget the same during exams? This can now be remedied without using memory techniques or any supplements.

One of the greatest discoveries in the field of nutrition is that food can increase the capacity of the brain to function. In fact, the concept of "brain food" is not new, and with time more and more research has been done to show that some nutrients can indeed maximize your brain's potential, make you more alert, enhance memory and prevent or alleviate brain disease.

For your memory to function smoothly, brain cells need to be able to communicate quickly and easily with one another. As one ages, nerve cells shrink and nutrient-rich blood supplies to the brain start declining. The brain then produces smaller quantities of key messenger chemicals called neurotransmitters. At some point, communication between cells becomes less smooth and your memory skills less sharp. What many of us do not realize, is that certain foods that our children eat can start this damaging process at a very young age. Eating an excessive amount of sugar and fried fatty foods can cause more harm and permanently interfere with the brain’s ability to function. As a first step to making your child into a genius avoid these Bad Brain Foods - Artificial food colorings, Artificial sweeteners, Colas, Hydrogenated fats and White bread. Stopping these “brain drainers” will itself improve brain capacity by 50%!

Children of all ages, especially the ones preparing for their exams and in higher classes have shown to increase their scores by more than 15% by including these 10 Good Brain Foods: Bananas, Broccoli, Brown rice, Kiwis, Salmon, Soybeans, Spinach, Tuna, Figs and Black Grapes.